List: Health | Curated by Chantal Gaudiano Whittington

Feb 19, 2025
50 stories
Health
In
ILLUMINATION
by
Lily Wright
I Lost 60 lbs by Quitting These Inflammatory Foods — In Just 48 DaysTHIS is What is Holding You Back
Feb 10
44
Feb 10
44
In
Age of Empathy
by
Vera-Marie Landi
There Was a Reason My Mom Never Joined Us for DinnerMy father knew her secret and helped her keep it
Jan 27
117
Jan 27
117
In
Microbial Instincts
by
Shin Jie Yong, MSc (Res)
The Reason Why Shingles Vaccine is Highly Protective Against DementiaIt may not have anything to do with shingles after all.
Dec 17, 2024
81
Dec 17, 2024
81
In
In Fitness And In Health
by
Khyati Jain
An Italian Longevity Expert Reveals the Four Daily Diet Mistakes That Ruin Your LongevityYou need to take this Italian’s warning about pizza and pasta seriously
Jun 10, 2024
31
Jun 10, 2024
31
In
Nova Thinker
by
Amarie
To Get Whiter Teeth, Add Two Products When You BrushI was amazed when this simple hack actually started working
Nov 27, 2024
30
Nov 27, 2024
30
In
In Fitness And In Health
by
Amarie
To Strengthen Your Bones, Stop the Worst Habit that Weakens ThemBone loss and osteoporosis are not just about calcium
Oct 29, 2024
57
Oct 29, 2024
57
In
BeingWell
by
Michael Hunter, MD
The Simple Food Swap That Could Slash Your Cancer RiskDid you know that scientists are uncovering the potential of omega-3 fatty acids in delaying or reducing cancer development in prostate and…
Nov 15, 2024
3
Nov 15, 2024
3
In
ILLUMINATION
by
Dr. Nikita Singh
I Tried Everything to Lose Weight — Then This Fat Burning Hack Finally WorkedThe surprising strategy that made all the difference.
Sep 30, 2024
17
Sep 30, 2024
17
 This story is no longer available
OMY - Planned Longevity™
Make This Simple Change and Lose a Pound a Week as Long as You WantFrom the Planned Longevity™ Diet Toolbox
Sep 9, 2024
12
Sep 9, 2024
12
In
Feed Your Brain
by
Maria Cross
Avoiding Dementia, Next Level: The Role of MagnesiumIt’s a crucial element, but deficiency is rife
May 27, 2024
25
May 27, 2024
25
OMY - Planned Longevity™
Force Your Body to Burn Fat While You SleepThis is so easy you’ll laugh…
Oct 22, 2024
60
Oct 22, 2024
60
Chris James
I helped a 61-year-old lose 61 pounds using a method very few experts share.From Near-Death to New Life: Laura’s Extraordinary Weight Loss Transformation.
Sep 25, 2024
34
Sep 25, 2024
34
K. T. Fox
I fixed the sleeping problem I’ve had for years in one night.I am kicking myself in the face for not realizing this sooner.
Aug 5, 2024
104
Aug 5, 2024
104
In
In Fitness And In Health
by
Maguire
Strengthening This Single Muscle Will Help You Avoid 70% Of Injuries As You AgeAlleviate stiffness and tightness with this 10-minute routine
May 2, 2024
27
May 2, 2024
27
In
BeingWell
by
Michael Hunter, MD
Cancer’s Kryptonite: 7 Scientifically Approved Life HacksIN THE VAST EXPANSE OF HEALTH AND WELL-BEING, one shadow looms large — cancer. However, what if we told you that science has uncovered…
Dec 7, 2023
32
Dec 7, 2023
32
In
In Fitness And In Health
by
Maguire
This Harvard Genetics Professor Swears By These 4 Habits To Reverse His Biological Age By 10 YearsIt only requires a little tweak in your modern lifestyle
Mar 18, 2024
54
Mar 18, 2024
54
In
THE NUANCE
by
Markham Heid
An Accidental Breakthrough: A Drug Designed to Treat Diabetes Appears to Slow Aging and Forestall…By mimicking the effects of fasting, SGLT inhibitors seem to broadly counteract age-related diseases and decline.
Jan 5, 2024
33
Jan 5, 2024
33
In
Microbial Instincts
by
Shin Jie Yong, MSc (Res)
The Case for Virus Origin of Neurodegenerative Diseases Is Getting Stronger and More ImportantBut if I told you this two decades ago, you’d think I’m crazy.
Jan 11, 2024
43
Jan 11, 2024
43
In
Microbial Instincts
by
Shin Jie Yong, MSc (Res)
How a Single Study Proved the Cause of Multiple Sclerosis Is a VirusIt proved what we thought couldn’t be proved.
Aug 7, 2023
62
Aug 7, 2023
62